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	<title>Brandon&#039;s (and his family&#039;s) Big Adventures &raquo; Brandon&#039;s (and his family&#039;s) Big Adventures</title>
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	<description>We, as a family, press on towards the goal</description>
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		<title>Happy Birthday to me! 50K on a Treadmill, Ultra Marathon</title>
		<link>http://brandonmulnix.com/happy-birthday-to-me-50k-on-a-treadmill-ultra-marathon/</link>
		<comments>http://brandonmulnix.com/happy-birthday-to-me-50k-on-a-treadmill-ultra-marathon/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 23:48:45 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Days to remember]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[birthday run]]></category>
		<category><![CDATA[merrell road gloves]]></category>
		<category><![CDATA[run your years in miles]]></category>
		<category><![CDATA[running on a treadmill for 6 hours]]></category>
		<category><![CDATA[treadmill 50k]]></category>
		<category><![CDATA[treadmill ultra]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[Ultra Marathon]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1268</guid>
		<description><![CDATA[<br />
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Happy Birthday to me! 50K + 2 Miles on a Treadmill, Ultra Marathon When I started running Ultras I had heard about the &#8220;Birthday Run&#8221; and thought one of two things.  I have to run in my birthday suite, or I have to run my age.  Thankfully to those who witnessed the run it was &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/happy-birthday-to-me-50k-on-a-treadmill-ultra-marathon/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/two-unique-ultras-less-than-10-days-apart/' rel='bookmark' title='Two Unique Ultras less than 10 days apart'>Two Unique Ultras less than 10 days apart</a></li>
<li><a href='http://brandonmulnix.com/2012-ultra-marathon-lottery-info/' rel='bookmark' title='2012 Ultra Marathon Lottery Info'>2012 Ultra Marathon Lottery Info</a></li>
<li><a href='http://brandonmulnix.com/if-santa-ran-an-ultra-marathon-what-shoes-would-he-wear/' rel='bookmark' title='If Santa ran an Ultra Marathon what shoes would he wear?'>If Santa ran an Ultra Marathon what shoes would he wear?</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Two Unique Ultras less than 10 days apart [2]</title>
		<link>http://brandonmulnix.com/two-unique-ultras-less-than-10-days-apart/</link>
		<comments>http://brandonmulnix.com/two-unique-ultras-less-than-10-days-apart/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 13:00:36 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Days to remember]]></category>
		<category><![CDATA[50K at sea]]></category>
		<category><![CDATA[birthday miles]]></category>
		<category><![CDATA[birthday run]]></category>
		<category><![CDATA[carniaval cruise]]></category>
		<category><![CDATA[cruise ship running]]></category>
		<category><![CDATA[running aboard a cruise ship]]></category>
		<category><![CDATA[running ultra]]></category>
		<category><![CDATA[ultra aboard a ship]]></category>
		<category><![CDATA[ultra marathon at sea]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1263</guid>
		<description><![CDATA[Two Unique Ultras less than 10 days apart Next week I turn 33 years old and when I turned 31 I started a new tradition.  Run my age in miles.  At 31 I ran 13.1 miles because I had just started running 2 months prior.  On my 32nd birthday I ran 50 miles just 2 &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/two-unique-ultras-less-than-10-days-apart/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/burning-river-100-10-days-and-counting/' rel='bookmark' title='Burning River 100 &#8211; 9 days and counting'>Burning River 100 &#8211; 9 days and counting</a></li>
<li><a href='http://brandonmulnix.com/i-am-not-crazy-i-am-big-boned-5-days-till-burning-river/' rel='bookmark' title='I am not crazy, I am big boned&#8230; &#8211; 5 days till Burning River'>I am not crazy, I am big boned&#8230; &#8211; 5 days till Burning River</a></li>
<li><a href='http://brandonmulnix.com/eight-days-till-grand-rapids-marathon/' rel='bookmark' title='Eight Days till Grand Rapids Marathon'>Eight Days till Grand Rapids Marathon</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Striders- Small town Running Speciality Store- East Grand Rapids, MI</title>
		<link>http://brandonmulnix.com/striders-small-town-running-speciality-store-east-grand-rapids-mi/</link>
		<comments>http://brandonmulnix.com/striders-small-town-running-speciality-store-east-grand-rapids-mi/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:04:54 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Barefoot]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[ben pickel]]></category>
		<category><![CDATA[east grand rapids]]></category>
		<category><![CDATA[grand rapids]]></category>
		<category><![CDATA[minimalist running store]]></category>
		<category><![CDATA[minimalist shoes]]></category>
		<category><![CDATA[running store]]></category>
		<category><![CDATA[specialized running store]]></category>
		<category><![CDATA[striders]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1202</guid>
		<description><![CDATA[Striders- Small town Running Speciality Store- East Grand Rapids, Michigan When Ben Pickel was a little boy he wanted to open a shoe store.  Years later his dream has come true.  Over the years Ben has called the trails his home, having a passion to run  that went along with a lot of talent.  Running &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/striders-small-town-running-speciality-store-east-grand-rapids-mi/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/grand-rapids-marathon-2011-my-first-repeat-race/' rel='bookmark' title='Grand Rapids Marathon 2011 &#8211; My first Repeat Race'>Grand Rapids Marathon 2011 &#8211; My first Repeat Race</a></li>
<li><a href='http://brandonmulnix.com/naked-foot-5k-grand-rapids-i-must-be-crazy/' rel='bookmark' title='Naked Foot 5K &#8211; Grand Rapids (I must be crazy)'>Naked Foot 5K &#8211; Grand Rapids (I must be crazy)</a></li>
<li><a href='http://brandonmulnix.com/2nd-half-marathon-grand-rapids/' rel='bookmark' title='2nd Half Marathon &#8211; Grand Rapids'>2nd Half Marathon &#8211; Grand Rapids</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goals without emotional payoff is like Sex without an orgasim [2]</title>
		<link>http://brandonmulnix.com/goals-without-emotional-payoff-is-like-sex-without-an-orgasim/</link>
		<comments>http://brandonmulnix.com/goals-without-emotional-payoff-is-like-sex-without-an-orgasim/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 12:44:37 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Inspiring Articles]]></category>
		<category><![CDATA[emotional fulfillment]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[joe martino]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1231</guid>
		<description><![CDATA[Goals without emotional payoff, is like Sex without an orgasm. If you keep getting the same results eventually there is no fulfillment.  Why set goals if every time you get to the finish you are unfulfilled. This is the second time this week I have heard about the emotional fulfillment.  The first was from my &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/goals-without-emotional-payoff-is-like-sex-without-an-orgasim/">Continue reading &#187;</a>
No related posts.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What about our Kids- Barefoot Transformation [2]</title>
		<link>http://brandonmulnix.com/what-about-our-kids-barefoot-transformation/</link>
		<comments>http://brandonmulnix.com/what-about-our-kids-barefoot-transformation/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:41:59 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Barefoot]]></category>
		<category><![CDATA[barefoot education]]></category>
		<category><![CDATA[barefoot kids]]></category>
		<category><![CDATA[educating our kids]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[minimalist kids]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1228</guid>
		<description><![CDATA[What about our kids?  Is it me or when it comes to all the barefoot blogs its about “It’s the right thing to do for us”.  No matter how much I agree with most of these blogs I have to disagree with most of their focus.  From my perception most of the barefoot bloggers are &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/what-about-our-kids-barefoot-transformation/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/kids-just-being-kids-running-naturally-warning-adults-might-not-appreciate-this/' rel='bookmark' title='Kids just being kids- Running Naturally- Warning Adults might not appreciate this'>Kids just being kids- Running Naturally- Warning Adults might not appreciate this</a></li>
<li><a href='http://brandonmulnix.com/stop-babying-our-kids-its-not-helping/' rel='bookmark' title='Stop Babying our Kids!  Its not helping'>Stop Babying our Kids!  Its not helping</a></li>
<li><a href='http://brandonmulnix.com/the-problem-with-barefoot-education-as-seen-on-tv/' rel='bookmark' title='The problem with Barefoot Education &#8211; As seen on TV'>The problem with Barefoot Education &#8211; As seen on TV</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Altra Zero Drop Footwear- Company Review</title>
		<link>http://brandonmulnix.com/altra-zero-drop-footwear-company-review/</link>
		<comments>http://brandonmulnix.com/altra-zero-drop-footwear-company-review/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:04:28 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Altra Zero Drop Footwear]]></category>
		<category><![CDATA[free style shoe]]></category>
		<category><![CDATA[healthy shoe]]></category>
		<category><![CDATA[Jeremy Howlett]]></category>
		<category><![CDATA[lifestyle shoe]]></category>
		<category><![CDATA[The Adam]]></category>
		<category><![CDATA[The Eve]]></category>
		<category><![CDATA[Zero Drop]]></category>
		<category><![CDATA[Zero Drop Shoes]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1186</guid>
		<description><![CDATA[Altra Zero Drop Footwear- Company Review One of my goals as a runner is to understand the company behind the products I use.  Being a firm believer in supporting small business I decided to start learning more about the business instead of just sampling the products.  Altra Zero Drop Footwear caught my eye as a &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/altra-zero-drop-footwear-company-review/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/minimalist-work-boots-oetzi-3300-out-of-the-box-review/' rel='bookmark' title='Minimalist Work Boots- OeTZI 3300 &#8211; Out of the Box Review'>Minimalist Work Boots- OeTZI 3300 &#8211; Out of the Box Review</a></li>
<li><a href='http://brandonmulnix.com/worn-out-zensah-sleeves-review/' rel='bookmark' title='Worn Out Zensah Sleeves &#8211; Review'>Worn Out Zensah Sleeves &#8211; Review</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confession of a Barefoot Runner- Saucony – Kinvara 2</title>
		<link>http://brandonmulnix.com/confession-of-a-barefoot-runner-saucony-kinvara-2/</link>
		<comments>http://brandonmulnix.com/confession-of-a-barefoot-runner-saucony-kinvara-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:28:32 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[barefoot confessions]]></category>
		<category><![CDATA[barefoot shoes]]></category>
		<category><![CDATA[non zero drop running shoe]]></category>
		<category><![CDATA[saucony]]></category>
		<category><![CDATA[saucony kinvara 2 review]]></category>
		<category><![CDATA[shoe review]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1199</guid>
		<description><![CDATA[Confession of a Barefoot Runner- Saucony – Kinvara 2 Barefoot Runner: “its been 16 months since I wore running shoes with a heal drop… Sorry Father I might have sinned this past weekend” Barefoot Confessional: “go ahead my natural son, tell me what is on your soul” BR: “This weekend at a Dirty Herd running &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/confession-of-a-barefoot-runner-saucony-kinvara-2/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/what-is-a-runner-response-to-barefoot-running-university-post/' rel='bookmark' title='What is a Runner?  Response to Barefoot Running University Post'>What is a Runner?  Response to Barefoot Running University Post</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minimalist Work Boots- OeTZI 3300 &#8211; Out of the Box Review [2]</title>
		<link>http://brandonmulnix.com/minimalist-work-boots-oetzi-3300-out-of-the-box-review/</link>
		<comments>http://brandonmulnix.com/minimalist-work-boots-oetzi-3300-out-of-the-box-review/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:45:57 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[barefoot boot]]></category>
		<category><![CDATA[barefoot shoe]]></category>
		<category><![CDATA[barefoot work]]></category>
		<category><![CDATA[black boots]]></category>
		<category><![CDATA[black work boot]]></category>
		<category><![CDATA[minimalist boot]]></category>
		<category><![CDATA[minimalist work wear]]></category>
		<category><![CDATA[oetzi]]></category>
		<category><![CDATA[oetzi3300]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1175</guid>
		<description><![CDATA[Minimalist Work Boots- OeTZI 3300 &#8211; Out of the Box Review Its easy to find minimalist &#8220;Barefoot&#8221; shoes to run in, but its a little bit harder to find Boots that can stand up to Winter, Rain, Blood, and Dangerous enviroments.  As a paramedic my search for the perfect field barefoot boot led me to &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/minimalist-work-boots-oetzi-3300-out-of-the-box-review/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/minimalist-work-shoes/' rel='bookmark' title='Minimalist Work shoes&#8230;'>Minimalist Work shoes&#8230;</a></li>
<li><a href='http://brandonmulnix.com/the-four-hour-work-week-book-review/' rel='bookmark' title='The Four Hour Work Week- Book Review'>The Four Hour Work Week- Book Review</a></li>
<li><a href='http://brandonmulnix.com/worn-out-zensah-sleeves-review/' rel='bookmark' title='Worn Out Zensah Sleeves &#8211; Review'>Worn Out Zensah Sleeves &#8211; Review</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A new year, a new week, a new day&#8230;</title>
		<link>http://brandonmulnix.com/a-new-year-a-new-week-a-new-day/</link>
		<comments>http://brandonmulnix.com/a-new-year-a-new-week-a-new-day/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 23:44:01 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Days to remember]]></category>
		<category><![CDATA[beginnings]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1165</guid>
		<description><![CDATA[A new year, a new week, a new day&#8230; Why is New Years so important?  What is it about a new year that makes us “Hit the reset button” or the “Start now button”?  What is it about “New” that makes it so special? Every day we have tomorrow as a new day, and every &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/a-new-year-a-new-week-a-new-day/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://brandonmulnix.com/8000-miles-in-one-year-where-will-it-get-you/' rel='bookmark' title='8000 Miles in one year&#8230; Where will it get you?'>8000 Miles in one year&#8230; Where will it get you?</a></li>
<li><a href='http://brandonmulnix.com/a-73-year-old-is-training-for-pikes-peak-marathon/' rel='bookmark' title='A 73 Year Old is training for Pikes Peak Marathon'>A 73 Year Old is training for Pikes Peak Marathon</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>To Tri or not to Tri?- Longing for validation [1]</title>
		<link>http://brandonmulnix.com/to-tri-or-not-to-tri-longing-for-validation/</link>
		<comments>http://brandonmulnix.com/to-tri-or-not-to-tri-longing-for-validation/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 22:28:51 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[grand rapids]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[michigan]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[Ultra Marathon]]></category>

		<guid isPermaLink="false">http://brandonmulnix.com/?p=1157</guid>
		<description><![CDATA[To Tri or not to Tri?- Longing for validation As I look ahead to 2012 my race schedule weighs heavy on my mind.  I want to press on towards the goal of completing 50 Ultras in 50 States yet I also want to continue to push my body mind and spirit to new levels.  For &#8230; </p><p><a class="more-link block-button" href="http://brandonmulnix.com/to-tri-or-not-to-tri-longing-for-validation/">Continue reading &#187;</a>
No related posts.]]></description>
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