Land Between the Lakes 50 Mile Race Report Grand Rivers,Kentucky played host to my first official race of 2012. Signing up for the Land between the Lakes 50 mile race was easy do to the number of RUT runners talking about the race. RUT is a ultra running group from the “East” side ofMichigan. …
Leasure Suit Running- Alger Heights 5K Race Report Getting dressed up in costume to go run a 5k has become an annual tradition. On October 29th, 2011 my family got in our costume and towed the line with over 823 other runners and walkers. The 3rd Annual Alger Heights 5k is a hidden jem amoung …
Roger Bonga is the bad influence who introduced me to the drug of Ultra Running. He took me under his wing last winter as he trained for Western States 100. I thought he was nuts to want to run with me, being I could barely run 4 miles at the time, but he was patient. …
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