Tag Archive: what is tapering

Burning River 100 – 9 days and counting

Burning River 100 - 9 days and counting What does a runner do to prepare 9 days before a 100 miler?  I haven’t been running much over the past two weeks.  Saturday I ran about 4 miles and today I ran 5 miles of trail.  I feel great when I run exept for the heat.  My brain …

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